Feel more positive, love your life more, and nurture compassion for self and others
‘The course helped me through a difficult period of high stress in my life. It supported me to experience the events fully, being able to be curious and gentle with myself, without overthinking and fear of my feelings and emotions.
Katy, April 2022
Free resources and coaching
I will work with a few people at any one time, who want to uncover unlimited positive energy; and nurture your hidden assets. Make this life amazing!
I'll work directly with each one of you, interact often, tune-in and suggest practices for your busy lifestyle, that you can bring into your role as a mindful leader or entrepreneur. Expect inspiration, challenge and motivation.
I also now work with people suffering chronic health conditions (I have one!). I will help you develop a positive mindset, acceptance and gratitude, to manage your health better or recover. I'm doing this myself, so I can support you compassionately.
Simon’s skill, knowledge and experience was amazing and I really appreciated his wisdom, guidance and encouragement – and sometimes gentle challenge to think about ways in which to overcome distractions or barriers to practice.'
Peter, March 2021