Join my Facebook group or work 1:1
Free help to beat stress
Meditate at 8: join me live at 8am for a morning meditation for 20 minutes (or watch later), and catch other livestreams where I'll share insights and tips.
One Mindful Minute: get an animated video and a moment of calm each weekday morning.
Free resources: simple guides for getting started with meditation and mindfulness practice
Get inspiration from my You Tube Channel
I will work with a few people at any one time, who want to uncover unlimited positive energy; and nurture your hidden assets. Make this life amazing!
I'll work directly with each one of you, interact often, tune-in and suggest practices for your busy lifestyle, that you can bring into your role as a mindful leader or entrepreneur. Expect inspiration, challenge and motivation.
I also now work with people suffering chronic health conditions (I have one!). I will help you develop a positive mindset, acceptance and gratitude, to manage your health better or recover. I'm doing this myself, so I can support you compassionately.