How meditation and mindfulness can help you manage stress with ease
NEW: facebook group 'Unlimited' for those with chronic illness or life-changing injury
Join my Facebook group or work 1:1
Free group: Meditate at 8
A focus on tranquility meditations to help you become more resilient, grounded, and effective in the world. Start being more of you.
Livestreams: join me live at 8am for a morning meditation for 20 minutes (or watch later), and catch other livestreams where I'll share insights and tips
Basic tools: simple guides for getting started with meditation and mindfulness practice
Get inspiration from my You Tube Channel and daily posts on Instagram
I will work with a few people at any one time, who want to be at the top of their game. Tap into your unlimited positive energy; uncover your hidden assets. Be a great leader, creative, or entrepreneur.
This is invaluable so expect to invest £000s.
Personal attention: I'll work directly with each one of you, interact often, tune-in and suggest practices for your busy lifestyle, that you can bring into your role as a mindful leader or entrepreneur. You'll get coaching as often as you need it as well as emergency support. Expect inspiration, challenge and motivation.
Leadership & business coaching: I'll help you in your ambition to become a truly remarkable leader or business owner. I am the founder of 7 successful ethical enterprises and am a Business Wales mentor, with links to VC financing and advice. Start-ups and growth for good is my passion.