Fall back in love with life...NOW

blossom and change the world for the better

Be calm, open-hearted and fearless

Use meditation and mindfulness to love life and be more of YOU

Join my Facebook group or work 1:1

Free group: Warrior's Path

A focus on tranquility meditations to help you become more resilient, grounded, and effective in the world. Start being more of you.

Livestreams: join me live at 8am for a morning meditation for 20 minutes (or watch later), and catch other livestreams where I'll share insights and tips

Basic tools: simple guides for getting started with meditation and mindfulness practice

Get inspiration from my You Tube Channel and daily posts on Instagram

One-to-one coaching 

I will work with a few people at any one time, who want to be at the top of their game. Tap into your unlimited positive energy; uncover your hidden assets. Be a great leader, creative, or entrepreneur.
Bespoke pricing from £900/month depending on the level of contact.

Join the free group, access any course, plus:

Personal attention: I'll work directly with each one of you, interact often, tune-in and suggest practices for your busy lifestyle, that you can bring into your role as a mindful leader or entrepreneur.  You'll get coaching as often as you need it as well as emergency support. Expect inspiration, challenge and motivation.

Leadership & business coaching: I'll help you in your ambition to become a truly remarkable leader or business owner. I am the founder of 7 successful ethical enterprises and am a Business Wales mentor, with links to VC financing and advice. Start-ups and growth for good is my passion.

Current short courses and retreats

The 10 second re-boot

Simon's top technique - calm down quickly when stress hits. Next start date tbc.
Read more and book

Sleep better

A set of online resources to help you get a better sleep, with audio downloads.
Read more and book

October retreat

A four day meditation and T'ai Ji retreat. Oct 14th 18th in Herefordshire.
Read more and book

What people say

Georgiana Leclery, trainer

John Cartwright, business owner

Rupert Poole, IT manager

Corporate training ?

If you're an employer see my sister site Mindful Work.

Stress reduction programmes leading to over 70% better productivity.

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