Are you fed up of being stressed, a bit stuck, experiencing conflict, and feeling demotivated?
Wouldn't you like to manage stress with ease, focus better and get more done in less time? Wouldn't it be nice if you got on better with people at home and at work?
Or maybe you have a chronic illness or pain, and are fed up with being dragged down by it?
Do you want get your life back, have fun, and feel that you're flourishing again?
If this rings bells for you, call. Set up a free 20 minute scoping call with Simon, who has 30 years' experience using coaching and mindfulness skills, and who has found a beautiful way to live with a chronic condition .
Four in five of our clients feel at least 70% better able to manage stress, and go on to feel more purposeful in life.
Simon is a qualified coach, a great listener, and can make individualised mindfulness practice suggestions. Most coaching is by video call but can be in person too.
- stay calm & focused - simply being present
- learn how to meet difficulties and challenges with ease
- embrace change and uncertainty
- improve mental and physical health and energy
- personal commitment and support
- an open, non-judgemental approach and intense listening
- a balance of compassion and challenge