Day retreat 21 March

This retreat is now at Maitreya House, a residential workshop. We will meet at 5pm on Friday(or you can come Sat 9am) to Sat 21st 4pm.

The retreat will be focused on developing an insight into 'Inner Space' - the intrinsic quality of spaciousness and calm we all have, waiting to be discovered. Guidance will be given on how to extend your practice When back home, integrating the insights and calm from our time together, into daily life.

The retreat will be quiet (no chatting, but time for questions and sharing practice experience in the classes).

Simon will lead the retreat.  This retreat is designed for those with  some prior experience of meditation and mindfulness (check with me if you need to).

Whilst his teaching is secular, Simon has been a committed practitioner in the Namgyal Buddhist lineage for over 25  years, is a qualified mindfulness trainer, and was ordained as a lay meditation teacher in 2017. He has been teaching  since 2011, with a focus on nature of mind.

Limited places (max 10 people)

The all-in price for the 24 hours is £75, day only is £50, plus £35 to stay over til Sunday  without Simon.  Contact me about the cost if you are in financial hardship but wish to attend. To pay contact Simon for bank transfer details.