One mindful minute
Get inspiration each weekday for six months with the One Minute videos (from the former Five to Nine app.)
There are 25 weekly themes, each with 5 videos- one tip and practice for each day. Suggested price is £37, but you can pay less if you can't afford that.
See these sample introductory videos and the theme menu:
Themes include:
Introduction, Breathing, Body, Doing & Being, Kindness, Gratitude, Pausing, Micro practices, Interconnection, Workload, Conflict, Gaps, Evenings, Sleep, Eating, Work environment, Hearing, Meetings, Thoughts, Curiosity, Exercise, Habits, Mornings, People, Stepping back, Travel
Suggested price is £37, but you can pay less depending on your circumstances.