Healing with mind, body and energy
Join Simon in a 4 day meditation and movement retreat, focused on healing mind and body. With a combination of meditation, movement practice and nature study we will celebrate being alive, and find the unconditional joy inside ourselves.
Come on Weds evening by 7pm and leave Sunday 4 pm.
The retreat will be quiet (no chatting, but time for questions and sharing practice experience in the classes), and will include yoga, chi gong, meditation, and nature exploration in the beautiful wooded hills and valleys. Expect to come away feeling that is healing happening, refreshed and a little blissed out! See more about the venue.
Simon will lead the retreat. This retreat is designed for those with some prior experience of meditation and mindfulness (check with me if you need to).
Whilst his teaching is secular, Simon has been a committed meditation practitioner in the Buddhist tradition for over 20 years, and was ordained in 2017. He continues to study the subject intensively, and has been teaching since 2011, with a focus on nature of mind.
*Covid-safety: We’ll all take a Covid flow test before arrival; practice in a well-ventilated space; all have single occupancy rooms; + sanitised surfaces.