Touching the Earth

Welcome. On this page you will find the Zoom session recordings and other resources.

Here is the retreat programme

The Zoom link is:
https://us02web.zoom.us/j/939580596?pwd=MCtLUnRDZUIwU0FTeG16Z1F6bjR6UT09
Meeting ID: 939 580 596  Passcode: 705400

Here is the text by Tarchin Hearn - please read before the retreat starts:  Touching-the-Earth

Here are some simple guided meditations:

Breathing:

Body scan:

Preparation for sleep:

The Zoom sessions  & other videos