Touching the Earth
Welcome. On this page you will find the Zoom session recordings and other resources.
Here is the retreat programme
The Zoom link is:
https://us02web.zoom.us/j/939580596?pwd=MCtLUnRDZUIwU0FTeG16Z1F6bjR6UT09
Meeting ID: 939 580 596 Passcode: 705400
Here is the text by Tarchin Hearn - please read before the retreat starts: Touching-the-Earth
Here are some simple guided meditations:
Breathing:
Body scan:
Preparation for sleep:
The Zoom sessions & other videos